Websites

For Recipes

For Resources

http://www.drmcdougall.com/ Dr. John McDougall

http://pcrm.org/ – Physician’s Committee for Responsible Medicine

http://www.jeffnovick.com/RD/Home.html – Jeff Novick

http://www.tcolincampbell.org/ – T. Colin Campbell Foundation

http://nutritionfacts.org/ – great science-back data about all topics nutrition

Get Healthy Clear Lake Monthly Potluck*
August 16, 2018
6:30 p.m.

New!
Whole Food Plant Based Lifestyle Made Easy Series
(Take One Class or Take Them All)

(Take one class, or take them all)

NEW CLASSES STARTING IN THE FALL! Stay tuned for dates – coming soon.

Free Intro Class: June 30
Class 1: The Basics: July 14
Class 2: Alternatives to Dairy: July 28
Class 3: Oil-Free Cooking: Aug 11

(Classes are 9:30 a.m. – 12:30 p.m.)

Learn More and Register

*Get Healthy Clear Lake is a PlantPure Nation Pod. Please join us at one of our Get Healthy Clear Lake Potlucks.

“I loved the Wholistic Kitchens class! I looked forward to the class every week, and the three hours seemed to fly by. Our teachers kept our attention with brief informative lectures, fascinating video clips, and delicious cooking demonstrations. I started exploring plant based eating last summer after watching the movie “Forks Over Knives.” But I had lost motivation over the months pursuing it on my own. So when I saw that a class was being offered so close to home, I jumped at the chance. I was hoping to get tips and support from live people instead of the books I had been reading on my own. The class exceeded my expectations, and I hated to see it end! I highly recommend this course for anyone who is interested in learning how to eat more healthy while learning how to avoid the dangers of the SAD (Standard American Diet).”

M. W.

Although this educational opportunity provided by Wholistic Kitchens may contain materials from Dr. John McDougall, his books and website, the classes and their content are presented entirely independent of the McDougall Program. The use of “McDougall” materials in any form is not an endorsement of the classes being presented. For information about Dr. McDougall's 10-day Live In program visit his website www.DrMcDougall.com. Check with your healthcare provider before changing your diet or medications

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