Wholistic Kitchens/Get Healthy Clear LakeFor People Ready To Take Charge of Their Health
Get Healthy Zoom MeetingJanuary 12, 7:30 p.m.
“Food is really and truly the most effective medicine.”~ Dr. Joel Fuhrman, Eat to Live
The science is in
The calorie-rich, nutrient-poor processed foods along with the fat/cholesterol laden animal products that we eat are making us sick and overweight. Diet is directly related to heart disease, diabetes, obesity, and in many cases, cancer. A whole food, plant-based diet is your ticket to health.
Let’s face it, none of us have time to devote hours to cooking.
Lynda and Jean share what they've discovered over the last 11 years, following a whole food plant based lifestyle. This Wholistic Kitchens/Get Healthy Clear Lake website is dedicated to supporting you in your personal journey to rediscover and recover your health through a nutritious eating lifestyle. Here they share resources, recipes, tips, answer your questions and so much more.