Preventing and Reversing Heart Disease, Diabetes, & other Chronic Diseases
Make Yourself Heart Attack Proof, Caldwell B. Esselstyn, M.D. (1 hr, 2 min)
The Starch Solution – John McDougall, M.D. (1 hour, 15 min)
Short Takes on Key Topics
No Oil – Not Even Olive Oil – Caldwell B. Esselstyn, M.D. ( 4 mins)
Health Food vs Healthy Food – How To Read Labels – Jeff Novick ( 9 mins)
Olive Oil is not Health Food – Jeff Novick (10 mins)
Calorie Density – Jeff Novick (8 1/2 mins)
The Psychology of Healthy Eating
The Pleasure Trap – Doug Lisle (58 min)
How To Lose Weight Without Losing Your Mind – Doug Lisle (1 hour, 13 min)
