Whole Food, Plant-Based Lifestyle Made Easy
New Class Series
(Take one class, or take them all)
Class 1: The Basics – July 14
Class 2: Dairy Alternatives– July 21
Class 3: Oil-Free Cooking – August 11
Classes are 9:30am – 12:30pm and located near in Nassau Bay on beautiful Clear Lake
Whole Food, Plant Based Lifestyle Made Easy is a series of three, 3-hour classes will introduce you to the whole food, plant-based lifestyle. Each class includes health benefits explained, cooking demos of quick, easy ways to get more plants into your life, along with tasty samples and lots take home recipes.
Class 1: The Basics
Introduction to WFPB Eating, What to Buy, Reading Labels, 10-Minute Meals, Burgers Galore, Soups, Desserts
Class 2: Dairy Alternatives
Why Be Wary of Dairy, Non-Dairy Options and Alternatives (yes, even delicious non-dairy cheese options) Non Dairy Milks, Mayo, Sour Cream, Sauces, Salads, Soups, Dips, Desserts
Class 3: Cooking Oil-Free and Loving It!
Sauteing, Salad Dressings, Entrees, Gravies, Sauces, Snacks, Desserts and Much More