"I loved every minute of my cooking classes with Wholistic Kitchens. I'm amazed at the amount of information and recipes they were able to pack into only four classes, and with all the food sampling we were able to enjoy...yummy! I'm very excited to begin eating this way and I'm already feeling better than ever"
"The Wholistic Kitchen classes I took have been the most important class in my life. I had been seeing a doctor because my kidneys were in stage 3 failure. Once I started using the lessons that I learn from Jean and Carolyn, my kidneys started healing themselves. Eating a whole food plant based diet is the best thing you can do for yourself. Carolyn & Jean give you the tools to change from an American diet to a WFPB diet effortlessly. With lots of recipes, demonstrations and medical documentation for this diet, you will come away feeling like you can make your life better for all the right reasons. And the best part is you never feel deprived when eating this way."
“My goal is to be disease-free and energetic as I age. In the class, I learned that eating a whole food plant based diet is the way to achieve my goal. Jean and Carolyn are passionate about sharing this healthy way to eat. Their classes were well organized and presented sound scientific facts to support this eating style. Each week we watched them prepare many delicious dishes and we got to sample what they cooked. I had so much fun, learned a lot, and went home eager to try out my many new recipes.”
"These classes are great to learn how to eat healthy without giving up delicious flavors! And the recipes are easy to follow, even for non-cooks like myself. Through these classes, I learned that a lot of the foods that I grew up believing to be healthy are really just the opposite. I am now embarking on a new way of eating that will help me stay healthy for the long run! I'm recommending these classes to everyone!"
“I loved the Wholistic Kitchens class! I looked forward to the class every week, and the three hours seemed to fly by. Our teachers kept our attention with brief informative lectures, fascinating video clips, and delicious cooking demonstrations. I started exploring plant based eating last summer after watching the movie “Forks Over Knives.” But I had lost motivation over the months pursuing it on my own. So when I saw that a class was being offered so close to home, I jumped at the chance. I was hoping to get tips and support from live people instead of the books I had been reading on my own. The class exceeded my expectations, and I hated to see it end! I highly recommend this course for anyone who is interested in learning how to eat more healthy while learning how to avoid the dangers of the SAD (Standard American Diet).”