RX To Beat The Heat – Watermelon Frosty

What a bear of a summer this has been! The heat has been quite oppressive, and as much as I would like to kid myself, we most likely have at least another month of summer to come. I went looking for a recipe that offered some heat relief and was excited to come across this cool, refreshing drink dreamed up by Kathy Patalsky of kblog.lunchboxbunch.com. I’m …

Sunshine in a Cup – Turmeric Latte

I love our visits to my sister’s home in Phoenix. She and I have a field day cooking and sampling new dishes, but we especially enjoy visiting the many wonderful restaurants in the area. Some, like Pomegranate Cafe, are vegetarian/vegan; others, like Flower Child, offer a varied menu with healthy vegan options. On our last visit, I sampled a bright …